On the pleasant scale of 1-10, it’s not good.
I’ve had what’s called Post-Nasal Drip for some time. It means waking up sometimes coughing or not being able to breathe well. Recently, it hasn’t been very bad, but after a friend got his Snot Pot, I thought I’d give it a shot.
It seems to help quite a bit.
Here is a how-to video:
I should mention this is one of the more pleasant Neti videos on Youtube. If you are adventurous and have a strong stomach, do a search for ‘neti pot’ on Youtube.